Earlier today I was caught shoplifting at a grocery store in Southwest Virginia. I was stopped as I was leaving the store and the security guard recovered the merchandise which totaled around $10. I was given a civil demand notice, signed a form saying I wouldn't trespass onto any of their location's properties, the police were called, and I'm to appear in court mid-December. Of course I'm regretting this stupid action and tearing myself up about this but I want to focus on taking care of my mistake the right way. I'm 21, poor, a student, and want to avoid getting my parents involved if possible. Any advice on what to do or how to approach this situation? I want to completely prepare myself as best as I can and want to know what to expect at my court date.